Which Spec Ops Is Right for Me? You cannot go wrong whether you decide to be a firefighter, EMT, police SWAT member or part of a military special operations...
Tactical Fitness with Stew Smith: Meals Before PFT Is it OK to eat before the physical fitness test? How long beforehand, and what should you eat? Stew Smith tells all.
Career Change to Special Forces If you are seeking a career change to any of the special forces and special ops world, start training hard and start training...
Army Air Assault School Air Assault School is a 10-day course of instruction that teaches air assault techniques.
Perfect Practice for Perfect Push-ups Need to improve on your push-ups? All it takes is practice -- and these simple tips and workouts to help you get above...
Air Force BMT Physical Fitness Test The Air Force Basic Military Training (BMT) physical fitness test is a three-event test used to test your endurance.
Army PFT Overview Whether you're thinking about joining or you've been a soldier for years, staying in fighting condition is vital to your...
Ask Stew: Supplemental Training For Pullups, Pushups, Situps Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert answers a question from a reader about how to...
LOG PT for Spec Ops Training Log PT is painful. So are the boat carries. These events will beat you down and get you boarded out of BUDS if you are not...
How to Add Stretching and Breathing Exercises into Your Daily Fitness Training Since breathing is the first and last thing we do on this Earth, it makes sense to be good at it for all our breaths in...
5 Important Questions 50- to 60-Year-Olds Should Ask to Start Building for Longevity As people transition into their 50s, 60s and beyond, the importance of health and wellness becomes increasingly evident.
How to Add Old-School Speed and Agility Drills to Your Military Fitness Training The military's need for speed and agility has proven helpful for various tasks, especially among ground fighters.
The Most Common Military Service Fitness Training Errors Many people are doing the wrong workouts that lack the specific requirements of military testing, basic training and special...
5 Quick and ‘Easy’ Fitness Assessments You Can Do Anywhere After watching Jason Kelce challenge veterans to a push-up contest during ESPN’s “Monday Night Countdown”, I had the idea to...
