A decommissioned World War II-era destroyer docked near downtown Buffalo in New York is taking on water and listing...
TFR 47 - Periodization Strength
TFR 47 - Periodization Strength
Former Navy SEALs and fitness professionals Stew Smith and Jeff Nichols discuss Strength training cycles in the tactical fitness periodization training.
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Former Navy SEALs and fitness professionals Stew Smith and Jeff Nichols discuss Strength training cycles in the tactical fitness periodization training.
Contact information for Jeff Nichols:
- Instagram: @jeffcscs and @onlyeasyday
- Facebook: facebook.com/jeff.nichols.750
- YouTube: youtube.com/channel/UC9OlAdABnpLeCc8_QjeB8NQ
Stew Smith Contact:
- stewsmith.com
- stewsmithfitness.com
- www.military.com/military-fitness
- Instagram: @stewsmith50
- Facebook: facebook.com/stewsmithfitness
- Twitter: @stewsmith
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