TFR 181 - Four Steps of Spec Ops Prep Before Seeing a Recruiter

Jeff Nichols CSCS (performancefirstus.com) and Stew Smith CSCS (stewsmithfitness.com) discuss in detail the four steps of preparation for any spec ops program. Here is the link the article version of the discussion as well as follow on links discussed:

• Four Steps to Get Prepared for Special Operations
• Spec Ops Prep - One Stop Shop List of Articles
• What Program is Right for Me?
• Mental Toughness - One Stop Shop Page for Answers
• The Moment of Truth - Just You and Your Will

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.