Stew Smith and Jeff Nichols discuss the ideal method to build a tactical athlete that is preparing specifically for...
Stew Smith Critiques CSS of Non-Swimming Athlete - Near Perfect Form!
Check out stewsmith.com for more tactical fitness training information and programming for military, police, fire fighter, special ops professions. This video is a Combat Swimmer Stroke critique of non swimming athlete - near perfect kick, glide, pulls, etc...Nice one to learn from. Created with Coach's Eye. Try it out: coachseye.com