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Log PT = Teamwork

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Log PT = Teamwork
Here is a good set of 25 push presses of the log in between sets of USMC o course runs.
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      Here is a good set of 25 push presses of the log in between sets of USMC o course runs.

      Good timing and teamwork in this video

      Some other ideas for teamwork training:

      • Walk with the log
      • Static hold over the head 1-2 min sets
      • Log Squats

      Try to keep the log off the ground for 30-45 minutes with walking, moving over obstacles, surf zone, bench press, squats, overhead press, etc...