Tactical Fitness

Have you ever considered that a way to build more resilience (also known as "mental toughness") is to do things you are not...

Many people on a challenging journey tend to double down on their strengths and ignore their weaknesses, but when it comes to...

Competitive tactical programs often require higher-than-average scores on fitness tests in order to meet a standard or set...

Maintaining our level of conditioning and tactical skills has to be a priority as we age, because we tend to lose it if we do...

This new workout is one we developed with the Naval Academy spec ops team when when we were trying to simulate an obstacle...

With a year left before enlisting, a powerlifter asks Military.com tactical fitness expert Stew Smith how to mix his sport...

Military.com tactical fitness expert Stew Smith explains how to be smart about your pre-military training to achieve special...

Military.com tactical fitness expert Stew Smith offers ideas about how to build up your endurance training for running before...

Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details how durability is key to your success as...

Military.com tactical fitness expert Stew Smith says that to become a more efficient swimmer, a special-ops trainee must get...