What's Involved in an MMA Metabolic Resistance Workout The one thing every MMA fighter has in common is a powerful athletic physique built from metabolic resistance training.
4 Ways Military Martial Arts Can Lead to a Civilian Job How are your military martial arts skills useful in the civilian world?
Mixed Martial Arts vs. Street Fighting There's no doubt that mixed martial arts competitors are highly skilled, but how would they fare in a real street fight...
The #1 Secret to Surviving a Ground Fight With the popularity of mixed martial arts these days and "no holds barred" fighting, there's been an increasing demand for...
Is Your Martial Arts Training Backward? Learning how to avoid a fight should be the very first thing martial arts instructors teach in their schools.
How to Deal with Gangs This can be a scary situation when you're in an unfamiliar area and are faced with the real possibility of becoming an easy...
Halloween Edged Weapon Training? Halloween stores are a close combat trainer's paradise when it comes to training for edged weapon defense.
Distraction as a Self-Defense Tool We talk so much about the "first strike" as being a punch, but rarely do people consider using "distraction" as a self...
Can You Block a Punch? My first martial arts instructor had a unique style of teaching how to block a punch. He'd stand you up against a wall and...
Amazing Jedi Mind Trick for Self-Defense How you look and act have a huge effect on your chances of being attacked.
Troop Pardons Set to Complicate Military's Muddled Response to Jan. 6 As Trump prepares to take office Monday, he has vowed to move quickly on a key campaign promise to pardon many, if not all...
Service Members Are No Longer Banned from Displaying the American Flag Horizontally at Major Events It might come as a surprise, but U.S. service members weren't technically allowed to unfurl giant U.S. flags at major events...
In Her Final Days in Office, Army Secretary Formally Establishes Service's Command Review Program The service's Command Assessment Program was established to remove bias from the selection process for command billets.
Matthew Livelsberger's Widow Breaks Silence, Refutes 'Misinformation About My Family' The widow of Matthew Livelsberger — the Colorado Springs Green Beret who died by suicide in a rented Tesla Cybertruck seconds...
The Battle over Veterans’ Health Care: How the Republican Majority Hopes to Reshape the VA With the new Congress sworn in and President-elect Trump poised for his second inauguration, Republicans have queued up a...
