3 Common Athlete Types and How Each Can Improve Their Ruck and Run If you have ever served in a U.S. military unit for which rucking was its primary method of transportation, you may have...
How to Lessen the Impact of Running but Still Receive the Cardio Benefits If your running workout must be altered for any reason, here is a way to cut down on how much pavement you pound while still...
How to Prepare for the Timed Run Part of Your Physical Fitness Test Getting better at running for a non-running athlete or someone new to the activity can be challenging as you can easily incur...
The Marine Force Recon Workout: Fitness Tests and Selection Process Info Worth Knowing Just to get accepted and complete Recon training, you should prepare yourself for two fitness tests.
Tactical Periodization: How to Assess Your Tactical Fitness Training as Summer Turns to Fall If you have ever considered making regularly scheduled changes to your training, you should try the seasonal approach.
How to Make the Most of Your Workout When Crunched for Time Completing half a planned workout is better than nothing.
4 Times When ‘Listening to Your Body’ Pays Off – And Not Just in the Gym The ability to listen to your mind and body can be useful in helping you get done more efficiently, without pain or injury...
The Best Running Workouts with Military Purpose People set many different kinds of goals for their running workouts and, depending on their fitness genre, there are many...
2 Running-Based Workouts to Embrace Regardless of Your Military Fitness Test Running isn't going anywhere, so you should base any training program around the ability to run as your cardio base training.
Ranger Selection Training: Prepare to Run 2 or 5 Miles? Here's the Scoop. Future soldiers want to know whether they should prepare for the two-mile Army Physical Fitness Test timed run, the Ranger...
Musk, Ramaswamy Proposal to Slash Spending Could Include VA Medical Services Elon Musk and Vivek Ramaswamy confirmed that they plan to target "unauthorized" federal spending, a category that includes...
Coast Guard Set to Receive New Icebreaker by Year's End, Bolstering US Presence in Arctic The need for ships with icebreaking capabilities is growing as China and Russia increase their presence in the Arctic...
Marine Corps F-35C Was Used in Combat for First Time to Strike Houthis, Military Confirms Traveling at speeds of 1,200 mph, the F-35C can carry Joint Direct Attack Munitions, or JDAMs, air-to-air missiles and other...
Military Diversity Is Not the Problem "The main reason for concern about the U.S. military and its performance has to do with the variety of U.S. commitments and...
MacDill Airman Gets 5 Years Of Probation in 'Undead Apes' Blockchain Fraud U.S. District Judge William Jung sentenced Devin Rhoden to five years’ probation, a reflection of Rhoden’s substantial...
