Here's a Breakdown of the Combat Swim Stroke The combat swim stroke is a relaxing and super efficient stroke that is an updated version of the traditional sidestroke.
A Base in Minnesota Is the New Home of Coast Guard Cold Weather Training The Coast Guard's Cold Water Ice Diving joint-service course will now occur in the Arctic environment of Camp Ripley...
Fitness Training Resources for a Military or Special Forces Career Military.com tactical fitness expert Stew Smith provides a rundown of resources for those interested in a career in the...
Four Common Denominators to Help You Graduate to Spec Ops Because of proper physical training, your body has a better foundation to remain fit throughout training and not become...
DOG Seeks More Good Coasties The Deployable Operations Group is seeking at least 100 of the Coast Guard's finest junior officers and enlisted personnel to...
Here Are the Coast Guard's Fitness Requirements to Serve on Elite Teams Coast Guard men and women who serve on law enforcement, port security or maritime safety and security teams must meet...
Here Are the Fitness Standards to Become a Coast Guard Rescue Swimmer According to the Rescue Swimmer course syllabus, rescue swimmers must have flexibility, strength, endurance and function for...
A Closer Look at the Coast Guard's Specialized Force Units These six units create an organized quick reaction force that can be deployed to handle natural disasters, environmental...
How to Swim the Combat Swimmer Stroke When people first try the combat swimmer stroke, they often can look silly. Even swimmers have issues with this stroke.
Don't Get Discouraged by Failing at Workouts. Get Motivated. Motivation through times of growth is critical. It is no one’s job but yours to motivate yourself to train and put in the...
Hegseth Paid Woman Who Accused Him of Sexual Assault over Fear for His Fox News Job, Lawyer Says More details are emerging about an alleged 2017 sexual assault involving Pete Hegseth, President-elect Donald Trump's nominee...
Tricare Changes are Coming in 2025. Here’s What Beneficiaries Need to Know Right Now Tricare beneficiaries need to be aware of changes taking place in both the East and West regions and may need to take action...
Kings of Campus: How Some Army Instructors Use Their Clout to Prey on College Cadets To the young students in the Army Reserve Officers' Training Corps (ROTC), the officers who run the programs on college...
Thousands of Women Serve in Combat Roles. Pentagon Nominee Hegseth Says They Shouldn’t. Pete Hegseth has made clear, in his own words, that he is critical of military service by women and more specifically opposes...
Veterans Affairs Officer Hit Man with Baton 45 Times as He ‘Screamed in Pain,’ Feds Say The beating caused multiple injuries, including cuts on the man’s legs and a broken bone in his foot, according to...
