The Double PFT Will Prepare You for Any Fitness Test Training for a physical fitness test? Try doubling the requirements for a training session that will push your limits.
Here Are the Guidelines for the Navy Body Composition Assessment Conducted twice a year, the Navy physical fitness assessment includes a body composition assessment and physical readiness...
A 'Dirty Dozen' of Tactical Fitness Training and Testing Ideas Training large groups with varied fitness levels is one of the most challenging things to accomplish with success.
The Challenges of Passing Military Swimming Tests One of the toughest swims I receive emails for on a weekly basis is the underwater swim , especially from Navy SEAL and Air...
3 Reasons Not to Practice Holding Your Breath for Underwater Swims Practicing holding your breath for underwater swims is not a good idea, and neither is swimming underwater without a...
Why the 'Common PFT' Has Become the Fitness Standard While the regular military and law enforcement agencies use the "Common PFT," the specialized groups in these units have more...
What You Should Know About Military Body Composition Tests All services use the body composition test, which requires all military personnel to weigh in and have their height measured.
Getting Through Deployment with Physical Fitness While deployed, many soldiers pass the time by setting goals. Some complete civilian or military education, play instruments...
These Swimming Workouts Will Make Your Time in the Water More Challenging Adding clothing and calisthenics are two ways to make your swim workouts more difficult when preparing for military fitness...
How to Adapt an Outdoor Fitness Workout to the Gym Sometimes, the best plans get uprooted through no fault of your own.
Senior Enlisted Marine Reduced to Sergeant for Wearing Unauthorized Awards, Including Purple Heart Per a plea agreement, then-Sgt. Maj. Charlie Clawson was reduced in rank after a Sept. 13 court-martial found him in...
Pentagon Watchdog Questions Navy SEAL Training Program's Use of Sleep Deprivation The DoD inspector general report released Thursday found that the Navy "lacks a policy on the intentional use of sleep...
Republicans Spent Years Slamming 'Woke' Military Policies. The Election Could Give Them the Chance to Act. As the presidential and congressional campaigns enter their final stretch before Nov. 5, GOP vows to undo wokeness are...
Tricare Enrollment Freeze Coming, But Officials Say Contract Transfer Will Avoid Headaches of 2017 Change The limitations are needed, Tricare officials said, to ensure a smooth transition for patients changing health care companies...
Far-Right Suggests Military Just Authorized Lethal Force Against Americans Ahead of the Election. It Didn’t. As Trump warns about an "enemy from within," a Defense Department directive set off a firestorm on alt-tech social media. But...
