Physical Fitness Test - PFT Prep

Troops, who may need entirely different fitness equipment and substantial changes to their training, have been left in limbo.

Stew Smith, Military.com's tactical fitness expert, answers some questions about swimming with fins during military PT tests.

The standard military and law enforcement physical fitness test (PFT) consists of push-ups, sit-ups, sit and reach, and a 1.5...

Military.com's tactical fitness expert advises someone who has two weeks to get into shape before his law enforcement...

Whether you are taking a military fitness test or law enforcement fitness test, the anxiety leading up to it is real.

Military.com's tactical fitness expert, Stew Smith, advises a Navy petty officer who trains often but struggles with sit-ups...

To score your best on a military physical fitness test, Military.com's tactical fitness expert says there is no one way to...

Military.com's tactical fitness expert identifies some common issues with passing military physical fitness tests.

If your military physical fitness test is in a few weeks and you haven't prepared properly, Military.com's tactical fitness...

The Space Force plans to rely on wearable fitness monitors to track troops' sleep routines, heart rates and physical activity...