Navy Special Operations

Military.com tactical fitness expert Stew Smith provides a rundown of resources for those interested in a career in the...

Military.com tactical fitness expert Stew Smith advises a reader about whether dive boots or dive socks work best while...

Even when training hard while in port, some of your endurance gains often can be lost or significantly decreased after a few...

Though there are several routes to get to BUD/S, there is only one way to become a SEAL, and that is through BUD/S.

Handling a new culture is part of growing up and moving away from home. This is a part of BUD/S.

Assessing your abilities regularly can help you one day, when needed, to save yourself, your family, your teammates or other...

Here is a challenging variety of exercises and “rest exercises” mixed with a few cardio options as well.

BUD/S is not an easy school to pass, and a candidate asks Military.com's tactical fitness expert what tests he should prepare...

Whether you are overweight, a running athlete or a strength athlete, everyone has a weakness that can be developed.

Because of proper physical training, your body has a better foundation to remain fit throughout training and not become...