How the Relationship Between Sleep, Nutrition and Exercise Drives Performance How we best recover from the various types of stress in our lives is primarily up to our three most potent recovery tools...
How to Achieve Restorative Sleep Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, advises how to get the best sleep possible for...
MDMA Treatment for Post-Traumatic Stress Gets Backing from Lawmakers, Advocates as FDA Raises Questions An effort to get FDA approval for the treatment, which has been studied for nearly a decade in the U.S., is growing after a...
How Veterans Tell Stories Through Song at the Grand Ole Opry When Richard Casper came home from Afghanistan, he had things to say that he couldn't. One of Nashville's top songwriters...
Navy Had Record High Suicides So Far This Year Amid Reports of High Stress, Quality-of-Life Issues The Navy reported a record number of suicides in the first quarter of 2024, again drawing attention to the myriad issues...
More than Three-Fourths of Tricare Directories' Mental Health Provider Listings Are Inaccurate, Report Finds The Government Accountability Office found issues with provider information such as specialty, gender, subspecialty, address...
How Ford and Blue Star Families Go Beyond ‘Thank You for Your Service’ Let this be the template for what supporting military families looks like.
Mental Health Tops List of Reasons Troops Were Hospitalized in 2023, New Reports Find Musculoskeletal injuries remained the top reason service members visited medical facilities, but mental health conditions...
Survey Finds a Decline in Well-Being Among Military Families Amid Stress and Loneliness A biennial survey finds the number of military families that would recommend service continues to decline.
PTSD Doesn't Mean You're Weak, or a Monster "Having PTSD means someone suffered trauma and is experiencing a natural reaction to it. There shouldn't be any stigma...
Troop Pay Safe After Congress Approves Extension of Government Funding Troop pay is no longer in jeopardy after Congress approved legislation to keep the government funded through mid-March and...
They Fought in Iraq’s Bloodiest Battle. Will Their Kids Be the Next Generation of Marines? No matter the profession, parents and children in both civilian and military families must navigate delicate decisions about...
14.5% Junior Enlisted Pay Raise, Restriction on Care for Transgender Military Kids Headed to Biden's Desk The 4.5% raise will be added to all service members' paychecks at the beginning of January, while the remaining 10% extra for...
Army Set to Debut Master Combat Badges in Spring, Memo Says The Army is set to begin awarding Master Combat Badges, which will combine expert and traditional combat badges, next spring...
Police Say Marine Charged with Escort's Murder Googled Whether It's Possible to Scream While Being Strangled In what a local official called a "chilling" case, an active-duty Marine stationed in Florida was arrested and charged with...
