First of all, anyone seeking this type of rigorous activity, especially near 40 years old, should be in excellent condition...

On April 30, Fitness Anywhere Inc. (FAI) went to Fort Bragg for two days to educate the 82nd Airborne Division on the TRX...

Learn which training methods would be most useful for passing Special Ops fitness tests.

I have counted more than 75 exercises you can do with the TRX, and I am learning new ones daily.

The one thing every MMA fighter has in common is a powerful athletic physique built from metabolic resistance training.

Training large groups with varied fitness levels is one of the most challenging things to accomplish with success.

While deployed, many soldiers pass the time by setting goals. Some complete civilian or military education, play instruments...

As with any of the special operations units in the U.S. military, it takes endurance, stamina, intelligence and mental...

The Army's basic training physical fitness test is a three-event physical performance test used to assess endurance.

If you want to find out how fit you really are, try this challenge. Do as many push-ups as you can in three minutes.