The MCM10K presented by Aetna is sold out of all entries for the 6.2 mile event that coincides with the 40th Marine Corps Marathon Sunday, Oct. 25. The MCM10K will include 10,000 registered participants from 48 states and 26 countries. The MCM10K begins at 7:55 a.m. on the National Mall in Washington, D.C., with the new start located at 4th and Madison Drive, in front of the National Art Gallery. The MCM10K finishes alongside the 40th Marine Corps Marathon on the Marine Corps War Memorial in Rosslyn, Va. A two-day Health & Fitness Expo at the Walter E. Washington Convention Center in Washington, D.C. will be free and open to the public from 9 a.m. to 7 p.m. on Oct. 24 and 25. For more information, visit the MCM10K webpage at www.marinemarathon.com/MCM_Weekend/MCM10K.htm.
For more fitness guides and workout tips, visit the Military.com Fitness section.