Get the Military Insider Newsletter
Get the latest on pay updates, benefit changes and award-winning military content. Right in your inbox.
Stew Smith is a former Navy SEAL and fitness author certified as a strength and conditioning specialist (CSCS) with the National Strength and Conditioning Association. If you are interested in starting a workout program to create a healthy lifestyle, check out his Fitness eBook store and the Stew Smith article archive on Military.com. Contact Stew with your comments and questions at stew@stewsmith.com.
Get the latest on pay updates, benefit changes and award-winning military content. Right in your inbox.
View more newsletters on our Subscriptions page.
Verify your free subscription by following the instructions in the email sent to:
Are you using the correct resume format during your military transition, or is your old-school TAP resume keeping you...
The Israeli military pledged to “pursue Hamas everywhere in Gaza” after the release of a hostage video Wednesday. (April...
For the first time, Ukraine has begun using long-range ballistic missiles provided secretly by the United States, American officials...
The United Nations called Tuesday for “a clear, transparent and credible investigation” of mass graves uncovered at two major...