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Stew Smith is a former Navy SEAL and fitness author certified as a strength and conditioning specialist (CSCS) with the National Strength and Conditioning Association. If you are interested in starting a workout program to create a healthy lifestyle, check out his Fitness eBook store and the Stew Smith article archive on Military.com. Contact Stew with your comments and questions at stew@stewsmith.com.
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Israel’s military said Wednesday it has seized control of the entire length of Gaza’s border with Egypt, without elaborating...
Egyptian President Abdel-Fattah el-Sissi arrived in Beijing on Tuesday for talks with Chinese President Xi Jinping. (May 30) AP
North Korea sent over 200 balloons carrying trash over to South Korea. (May 30) AP
A military aircraft crashed Tuesday near the international airport in New Mexico's largest city, sending up a large plume...