Stew Smith and Jeff Nichols discuss the ideal method to build a tactical athlete that is preparing specifically for...
TFR 226 - LTC Nick Barringer PhD Discusses Nutrition for Joint Health
Stew Smith and LTC Nick Barringer (USA) PhD in Nutrition / Dietitian / CSCS discuss nutrition for joint health and injury healing. Check out this video discussion with a top notch teacher and researcher on ways to improve joint health through nutrition / supplementation too.
LtCol Nick Barringer (instagram): instagram.com/nickbarringer.phd.rdn
Follow his podcast - FUEL THE FIGHT
The Tumeric Tonix we talked about from PureGreen: *USE NICK20 and save 20% on this tonic if interested*
Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.