The Benefits of Including Walking in Your Fitness Regimen Walking more can be helpful for weight loss and mental health and help reduce the risks of chronic diseases.
Death of Veteran Found in Car at California VA Latest in String of Suicides A military veteran wanted by police was found dead from an apparent self-inflicted gunshot wound inside a parked vehicle this...
The Daily Stress Weighing on Military Spouses The stress the military community holds is not just related to our proximity to deployments or combat zones. It is woven into...
In One of the Marines' Most Iconic Jobs, a Stunning Pattern of Suicide Marine Corps drill instructors are a national symbol of discipline. But for some, their imposing persona belies a dark...
The Power of Protein: Why it Matters for Mind and Body Well-Being The missing piece in your quest for stress relief and physical fitness recovery may be as simple as doubling down on protein...
VA Study of Brain Injuries and Mental Health Would Be Ordered Up by Senate Bill Lawmakers across the political spectrum have ramped up efforts to understand, prevent and treat traumatic brain injuries, or...
The Stress of Uncertainty and 6 Tips to Get Through the Tough Times Some of life's most significant stressors are navigating the uncertainty that comes with losing a job or retiring, moving to...
The Best Workout Strategy for Beginners Consistency means showing up for yourself every day, even just for a quick, 20-minute workout.
VA Crisis Line Employees Among Those Fired Amid Federal Workforce Purge Of the 1,000 employees fired last week from the Department of Veterans Affairs, some were employees who had worked for the...
Distance Proves No Barrier for Concerned Wingman Security clearances can be affected by your mental state, so if you're experiencing a low point, reach out like this airman...
Top Enlisted Leaders Say They Support Extending Parental Leave Period to 2 Years Two House lawmakers have introduced a bill that would require the Defense Department to standardize parental leave policies...
Trump Administration Fires Female Vice Admiral Amid Widening Purge of Military Officers Vice Adm. Shoshana Chatfield who began her career as a helicopter pilot and was the first woman to be president of the Naval...
Troops Booted over COVID-19 Vaccine Are Being Offered Back Pay But Not Huge Payouts The Pentagon, acting on orders from President Donald Trump, has begun to lay out the details of its plan to woo back...
Veterans, Service Members Detail Health Struggles from Toxic Exposure at Domestic Bases Leading Democrats in Congress are turning their attention to service members exposed to toxins at domestic military bases and...
Top Marine Says Service Has Finally Settled on 13-Grunt Rifle Squads The commandant said that the changes were informed by bottom-up feedback from Marines in the fleet, "empowered by our...
